I spoke to a friend of mine today who's currently working on the launch of a new weight loss camp near Marbella in January 2009. Karl Wall is one of the head trainers for The Camp, a 'Drop a Dress Size' womens weight loss retreat based in Scotland. He is working with The Camp to run similar retreats on the Costa del Sol. The weeks will be run by a team of health professionals, including personal trainers, a nutritionist and their own chef. The format is that of a 'boot camp', with the focus being on high tempo activities throughout the day. The camps have proved very popular in Scotland, with virtually a 100% success rate in relation to guests dropping at least a dress size. There are a number of health retreats in the Marbella area, yet there is currently nothing quite like this. I'm sure it will prove popular with Costa del Sol residents and also clients from the UK wanting to lose weight inthe sunshine. For more details on The Camp visit http://www.thecamp.co.uk/ and for Karl's webste http://www.commandofitness.net/
